IFS Practitioner | ICF Professional Certified Coach | Energy Leadership Master Practitioner
For the past 15 plus years, I’ve guided women all over the world to understand their boundary personality and how it silently shapes their relationships, their energy, and their confidence.
Back in 2007, I was holding up what felt like an unbreakable facade—running a health clinic, balancing school, and constantly supporting everyone around me—all while ignoring my own needs. I was stretched thin and losing myself in the process, telling myself I just needed to try harder and push through. And if you asked me how my boundaries were, I would have said, “Never better!” because I had no clue what an actual boundary was. The more I gave, the emptier I felt.
After hitting rock-bottom burnout, I knew something had to change. I dove into therapy, research, and thousands of hours of training to understand why healthy, confident boundaries felt so impossible—no matter how hard I tried to set them.
That journey led me to uncover the real reasons so many of us stay stuck in cycles of people-pleasing, guilt, and self-abandonment—and more importantly, what it actually takes to break free.
Now, I’m bringing that insight and experience to this course—designed specifically for women who are ready to stop shape-shifting for others and start honoring themselves through clear, compassionate boundaries.
