Step Into Your Full Confidence and
Heal Generational Patterns with
IFS Women's Group Coaching
[in 90 Days]
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You’ve mastered setting confident boundaries and you’ve built a foundation of self-awareness through the 90 Days to Confident Boundaries course. Now, you’re ready to go deeper.
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It’s time to uncover the root causes of what’s holding you back—not just the beliefs you formed in childhood, but the patterns and blocks passed down through generations. This is the next step in your healing journey.
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Through Internal Family Systems (IFS) Women’s Group Coaching, you’ll engage in profound, life-changing work that frees you to show up fully as the woman you were always meant to be. In just a few sessions, you will be able to embrace all of who you are—with confidence and authenticity—without being weighed down by self-doubt, old patterns, or fear of judgment.
If You’re a Woman Who Has Taken the 90 Days to Confident Boundaries Course, You Already Know That…
- You have the tools to set and maintain boundaries, but there’s still a deeper layer of healing waiting to unfold.
- You’ve made incredible strides, but the limiting beliefs from your past and ancestral patterns still linger, holding you back from fully stepping into your power.
- To truly live in your calm confidence, it’s time to address not only what you’ve learned but also what’s been passed down to you, so you can break free and live as your authentic self.
By the end of this program,
you will have…Â
- Healed at a deeper level, releasing both personal and ancestral blocks. You’ll gain clarity on the patterns that have been passed down to you and the tools to break free from them.
- Reconnected with your full self, embracing the parts of you that have been silenced or ignored. This allows you to show up fully in every area of your life—confident, empowered, and whole.
- A sense of inner peace that no longer depends on external validation or people-pleasing. You’ll move through life with greater ease, knowing you are enough just as you are.
- A supportive, healing community that amplifies your transformation. You’ll be surrounded by other women on the same journey, who will walk beside you as you heal and grow.
- The confidence to be all of you. This world needs all of your unique gifts, and through this program, you’ll gain the inner strength to step into that truth.
"I had already done the work of setting boundaries, but this group took me deeper than I ever imagined. I discovered the beliefs and patterns I didn’t even know were holding me back, and I walked away feeling lighter, more empowered, and truly free."Â
Bridget, IT Sales
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What’s Inside IFS Women's Group Coaching?
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Benefit 1: Healing the Wounds of the Past
You’ve done the work of setting boundaries, but now it’s time to dig deeper. We’ll explore the personal and generational wounds that still affect how you see yourself and the world. Through guided IFS techniques, you’ll begin the process of releasing these deep-rooted patterns.
- Uncover ancestral patterns and limiting beliefs passed down through generations.
- Heal the wounds from your past that still influence your thoughts and behaviors.
- Create a foundation of inner balance that allows you to move forward with confidence and clarity.
Benefit 2: Embracing All of You
It’s all about self-reclamation. You’ll learn to embrace the parts of yourself that you’ve hidden or rejected—both from your own experiences and from ancestral narratives. By doing so, you’ll reclaim your full power and identity.
- Reconnect with the parts of you that have been silenced or hidden.
- Cultivate self-compassion as you heal these wounded parts of yourself.
- Step into your full authenticity and let go of the need to fit into old, limiting roles.
Benefit 3: Healing in Community
True healing happens in community, and we focus on the profound power of healing with others. You’ll discover how being in a safe, supportive group amplifies your transformation and gives you the strength to fully embrace your authentic self.
- Experience the safety and power of group healing, where every woman’s voice is honored.
- Learn how to show up vulnerably while still feeling safe and supported.
- Gain new insights and perspectives from the group that help you in your own healing journey.
When you enroll during this special, limited time period,
you’ll get:
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IFS Women’s Group Coaching
(A $XX Value)
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- 6 Transformative Group Sessions: Deepen your healing with the guidance of a skilled facilitator and the support of a nurturing group.
- Exclusive Group Coaching Community: Connect with like-minded women who are on the same path of healing ancestral and personal wounds.
- Personalized Support: Get real-time feedback and insights that are tailored to your unique journey and healing process.
Plus These Bonuses to Help You [Benefit of Bonuses]
Bonus 1
[Bonus Title]
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(A $XX Value)
What You’ll Get:
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- Bullet 1
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Bonus 2
[Bonus Title]
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(A $XX Value)
What You’ll Get:
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Bonus 3
[Bonus Title]
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(A $XX Value)
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- Bullet 1
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Here’s what you’re getting when you enroll today:
[Title of Course] - X$ Value
- Bonus 1 - X$ Value
- Bonus 2 - X$ Value
- Bonus 3 - X$ Value
Total Value: X$
When you add it all up, that’s a value of $X
But when you enroll today, you’ll get access to everything for just:
OR
[The Name of Your Guarantee Goes Here]
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Take their biggest objection - and transform it into their biggest opportunity
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Still thinking about it?
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IFS Women’s Group Coaching is PERFECT for you if…
- You’ve already built a foundation of strong, confident boundaries but know there are deeper wounds still holding you back.
- You’re ready to heal ancestral patterns that have been passed down through generations and break free from old beliefs.
- You want to experience inner peace and clarity on a deeper level, with the confidence to fully show up as yourself.
- You’ve been feeling the pull to go deeper, to uncover what’s beneath the surface of your current challenges and limitations.
- You’re ready to join a community of women who will support, uplift, and walk this healing journey with you.Â
After seeing the transformations in women who have completed the 90 Days to Confident Boundaries course, I knew there was more to offer—a deeper level of healing that could only happen in community. Through Internal Family Systems, we go beyond the surface to heal at the root—addressing not only what you’ve experienced in your lifetime but also the beliefs and patterns passed down through generations.
I created this group coaching program because I believe that the world needs all of you, and when you heal at this level, you show up fully as the woman you’re meant to be. Together, we’ll walk this journey of healing, empowerment, and transformation.
With warmth and compassion,
Raina Garner
Founder of Raina Garner Coaching and Counseling
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