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BooksĀ 

To Unleash Your Confidence and Have The Courage To Be All Of YOU

Internal Family Systems (IFS)

13 Week Internal Family Systems (IFS) Journal

Attachment Styles

(recommended by Raina's colleague)

The Highly Sensitive Person (HSP)

Self-Mastery

Breaking Free

(recommended by Raina's colleague on narcissism)

Health

For people with "unknown" illnesses or those seeking answers still. The Sound Clinic in Colorado can also help.Ā 

More Coming Soon...



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Boundaries: The Key to Finding Balance and Regaining Control

Jun 09, 2023